PDA Reframing
Omskriver krav til ægte valg for PDA-profil efterspørgselsundgåelse
Testet · Virker
Hvad det gør
En prosa playbook, der omskriver instructions and requests so they are less likely to trigger the demand avoidance of someone with a PDA autism profile, using seven named strategies (choice architecture, collaborative problem-solving, curiosity, indirect framing, partnership, time flexibility, autonomy acknowledgment) plus a five-step procedure. Udløses når du nævner PDA, demand avoidance, or ask how to phrase a task for a child, partner or colleague without it landing as an order. Fungerer også på din egen internal 'I should' self-talk.
Testrapport
Reframed the same five demands twice — once cold, once following the skill — and scored both mechanically: the cold version still carried 10 pieces of demand language and 5 guilt constructs with zero autonomy or choice markers, while the skill version had none of either and 8 autonomy acknowledgments, 6 genuine-choice constructs and 3 honestly named constraints. The clearest difference was the non-negotiable one, a 5am airport run: the cold rewrite just softened the tone and slipped back into "I really need you to be ready on time", whereas the skill's Boundaries rule produced a stated hard limit plus real choice about everything around it. The cost is length, roughly three times the words. No scripts, no network, no dependencies — 289 lines of guidance that install as a single folder and work anywhere Claude reads skills.
Testet: 2026-07-30 · Claude Code 2.x (agent harness)
Installation
git clone https://github.com/emory/ASD-AuDHD-PAI-Skills.git mkdir -p ~/.claude/skills cd ASD-AuDHD-PAI-Skills && cp -r Skills/pda-reframing ~/.claude/skills/pda-reframing
Kommandoer og eksempelprompter
/pda-reframingOmskriver krav til ægte valg for PDA-profil efterspørgselsundgåelse
Skills udløses af almindelige forespørgsler — ingen kommandoer at huske. Efter installationen aktiverer prompter som disse skillen (på engelsk):
Reframe "clean your room" for my PDA kid so it doesn't feel like an orderI have demand avoidance and "I should call the dentist" has paralyzed meHelp me ask my autistic coworker to hit a deadline without it feeling like a demand