Guides built on test data · page 3 of 6

The SkillProof blog

Claude Skills vs OpenAI Assistants API: A Practical Comparison

Jul 15, 2026 · 7 min read

Claude Skills vs OpenAI Assistants API: A Practical Comparison

A practical comparison of Claude Skills and the OpenAI Assistants API. We analyze portability, cost, and lock-in to help you choose the right tool.

Cream illustration of a code knowledge graph next to a plain grep terminal, with a token scale tipping toward the graph

Jul 11, 2026 · 8 min read

codebase-memory-mcp: 127% More Tokens, Not 99% Fewer

We A/B tested codebase-memory-mcp vs plain grep. 8/8 correctness both arms, but the graph cost 172,319 tokens vs 75,817 — 127% more, not 99% fewer.

Cream illustration of a code file card with a shield and a magnifying glass over it

Jul 10, 2026 · 10 min read

We Audited Google's zx With and Without a Review Skill

A real code audit of google/zx's core.ts, run twice: free-roaming vs. a checklist skill. Same tokens table, same P0-P3 findings, one surprising verdict.

Cream illustration of a snake game grid with a magnifier hovering over one square

Jul 10, 2026 · 9 min read

The Skill Bench: systematic-debugging vs. baseline

We planted 3 bugs in a Snake game and tested Claude with and without the systematic-debugging skill. The baseline found a bug we never planted.

Cream illustration of a bot chat card with a green test checkmark

Jul 10, 2026 · 9 min read

The Skill Bench, part 2: Claude TDD skill vs no skill

We ran Claude Sonnet twice on the same aiogram Telegram bot, once with the TDD skill installed and once without, and measured tokens, tests, and honesty.

Cream illustration of two browser windows side by side, one plain and one polished

Jul 10, 2026 · 9 min read

We Built the Same Landing Page With and Without a Skill

The frontend-design skill vs. the naked model, same landing page brief. Real token counts, real output, honest verdict on when +98% tokens is worth it.

Cream illustration of an English text card fanning out into a row of small language chips

Jul 10, 2026 · 10 min read

Claude as an SEO Translator: 4,500 Pages, 10 Languages

How we localized skillproof.dev into 10 languages with Claude agents: the six rules that mattered, real token costs, and what broke along the way.

Cream illustration comparing a baseline agent run against a token-disciplined run

Jul 10, 2026 · 8 min read

token-discipline: an Honest Benchmark of Token Savings

9 enforceable rules for input-side token savings. Five controlled task pairs, real telemetry: −20% on multi-step work, a wash on one-shots. Free, MIT.

Cream illustration comparing unverified and source-disciplined research output

Jul 10, 2026 · 6 min read

We Cut Claude Research Hallucinations 59% With One Skill

12 controlled research runs, every claim judged against live primary sources: 13% wrong baseline vs 5.4% with the research-discipline skill. Free, MIT.

Cream illustration of two research runs compared side by side

Jul 10, 2026 · 5 min read

Same Question, Twice: a Live Before/After of AI Research

We asked Claude to name the top-5 skill repos twice — bare, then with research-discipline installed. Baseline missed 3 of 5. Every number verified live.

Cream illustration of an OpenAPI spec checking itself against a consistency checklist

Jul 10, 2026 · 6 min read

The Claude Skill That Audits Its Own OpenAPI Spec

REST/OpenAPI design for Claude that validates its own output: 0 validator errors vs 18 baseline, 0 consistency violations vs 6, benchmarked. Free, MIT.

Cream illustration comparing an untraceable changelog with one where every line points to a commit

Jul 10, 2026 · 7 min read

Changelogs You Can Trace to Real Commits — Benchmarked

We tested a changelog skill on 4 real OSS releases: 87% of lines traceable to commits vs 0%, breaking changes always first, format 30/36 vs 13/36. Free.

Cream illustration comparing a vague commit message against a diff-matched one

Jul 10, 2026 · 7 min read

The Commit Message That Matches the Diff, Benchmarked

15 real diffs, two Claude agents each: diff coverage jumps 83%→97%, subjects fit 50 chars 15/15, zero fabrications. Free, MIT — with the losses shown.

Cream illustration comparing an ignored email draft with a one-goal reply-now draft

Jul 10, 2026 · 6 min read

Emails People Actually Reply To: One Goal, No AI Fluff

12 blind email tests, same model: 9/12 got a 'reply now' with the skill vs 3/12 without. One goal, hard word budgets, a fluff scanner. Free, MIT.

Cream illustration of a prompt marked up like a bug report before a minimal rewrite

Jul 10, 2026 · 7 min read

The Prompt Fixer That Diagnoses Before It Rewrites

A Claude prompt optimizer that names the failure first, changes the minimum, and ships an A/B plan — benchmarked, honest about a tiny sample. Free, MIT.